Kai - Your wellness companion 1.4.1

Kai.ai Inc. – Freeware – iOS
out of 196 votes

Kai is an AI-powered personal wellness coach available on popular messenger apps. It serves as a personal mentor, offering support for a range of psychological stressors such as anxiety, depression, and sleeping disorders. Through the integration of wellness tools, techniques, and exercises, Kai follows the principles of the Acceptance Commitment Therapy (ACT) model.

In your journey towards personal growth and transformation, Kai acts as a mirror and coach, guiding you based on your unique goals. By investing your time in Kai, you are able to develop a deeper understanding of yourself and shape your identity according to your aspirations.

Utilizing scientifically proven tools, Kai assists users in establishing self-care and wellness practices as regular habits. The aim is to lead a happier and more fulfilling life.

The Kai companion app offers a variety of features:

Reviewing and editing journal entries
Tracking progress
Viewing achievements
Customizing practice schedules and preferences

And much more...

Terms of use: https://kai.ai/terms/

Overview

Kai - Your wellness companion is a Freeware software in the category Home & Hobby developed by Kai.ai Inc..

The latest version of Kai - Your wellness companion is 1.4.1, released on 03/07/2024. It was initially added to our database on 11/29/2023.

Kai - Your wellness companion runs on the following operating systems: iOS.

Users of Kai - Your wellness companion gave it a rating of 4 out of 5 stars.

Pros

Personalized wellness recommendations based on user input and data analysis
Provides daily wellness goals and tips to improve health and productivity
Interactive chatbot interface for easy communication and engagement

Cons

May not be suitable for users looking for more in-depth medical advice or personalized consulting
Requires continuous input of data and feedback for accurate recommendations
Limited features compared to more comprehensive health tracking apps

Screenshots (Click to view larger)

Alis• Intimate Wellness

Empower Your Wellness Journey with Alis Intimate Wellness

BeMe: Teen Mental Health

BeMe: Teen Mental Health 12+ Start Becoming Mentally Healthy™ Discover the mental health experience that Generation Z needed but never had.

Calm Urge: Self Harm Tracker

Calm Urge: A Compassionate Self-Harm Tracking Tool

Depression Test

Insightful and User-Friendly Depression Test App

DreamApp - Dream Dictionary

Personalized dream meanings are available through DreamApp, allowing you to explore dream themes and gain mental clarity. This app offers a professional approach to understanding your dreams and delving into your subconscious mind.

DreamApp - Dream Journal

Unlock Your Subconscious with DreamApp - Your Ultimate Dream Journal

Latest Version
1.4.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Novicorp WinToFlash Lite verze Create Bootable USB Drives with Ease: Novicorp WinToFlash Lite
	iFormScan iFormScan: Streamlining Data Capture Effortlessly
	Papyrus-PlugIn-web Streamline Document Management with Papyrus-PlugIn-web
	NetCrunch WMI Tool Streamline Your WMI Management with NetCrunch WMI Tool
	Bloons Adventure Time TD Pop Your Way Through Adventure in Bloons Adventure Time TD!
	Grand Master Chess OnLine Master Your Moves with Grand Master Chess OnLine!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!