Kai - Your wellness companion 1.4.1

Kai - Your wellness companion 1.4.1

Kai.ai Inc. – Freeware – iOS
out of 196 votes
Latest Version
1.4.1
Safe to install
VERY GOOD User Rating

Kai is an AI-powered personal wellness coach available on popular messenger apps. It serves as a personal mentor, offering support for a range of psychological stressors such as anxiety, depression, and sleeping disorders. Through the integration of wellness tools, techniques, and exercises, Kai follows the principles of the Acceptance Commitment Therapy (ACT) model.

In your journey towards personal growth and transformation, Kai acts as a mirror and coach, guiding you based on your unique goals. By investing your time in Kai, you are able to develop a deeper understanding of yourself and shape your identity according to your aspirations.

Utilizing scientifically proven tools, Kai assists users in establishing self-care and wellness practices as regular habits. The aim is to lead a happier and more fulfilling life.

The Kai companion app offers a variety of features:

  • Reviewing and editing journal entries
  • Tracking progress
  • Viewing achievements
  • Customizing practice schedules and preferences

And much more...

Terms of use: https://kai.ai/terms/

Overview

Kai - Your wellness companion is a Freeware software in the category Home & Hobby developed by Kai.ai Inc..

The latest version of Kai - Your wellness companion is 1.4.1, released on 03/07/2024. It was initially added to our database on 11/29/2023.

Kai - Your wellness companion runs on the following operating systems: iOS.

Users of Kai - Your wellness companion gave it a rating of 4 out of 5 stars.

Pros

  • Personalized wellness recommendations based on user input and data analysis
  • Provides daily wellness goals and tips to improve health and productivity
  • Interactive chatbot interface for easy communication and engagement

Cons

  • May not be suitable for users looking for more in-depth medical advice or personalized consulting
  • Requires continuous input of data and feedback for accurate recommendations
  • Limited features compared to more comprehensive health tracking apps

Screenshots (Click to view larger)

Related


Alis• Intimate Wellness

Empower Your Wellness Journey with Alis Intimate Wellness

BeMe: Teen Mental Health

BeMe: Teen Mental Health 12+ Start Becoming Mentally Healthy™ Discover the mental health experience that Generation Z needed but never had.

Calm Urge: Self Harm Tracker

Calm Urge: A Compassionate Self-Harm Tracking Tool

Depression Test

Insightful and User-Friendly Depression Test App

DreamApp - Dream Dictionary

Personalized dream meanings are available through DreamApp, allowing you to explore dream themes and gain mental clarity. This app offers a professional approach to understanding your dreams and delving into your subconscious mind.

DreamApp - Dream Journal

Unlock Your Subconscious with DreamApp - Your Ultimate Dream Journal
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A AEGIS II
Robust Security and Management Solution for Enterprises
U UrBackup
UrBackup: Reliable Backup Solution for Your Data Needs
Multi Channel Software Multi Channel Software
Streamline Your Marketing with Multi Channel Software
A ASUS ROG Gaming Mouse GX810
Precision and Performance: ASUS ROG Gaming Mouse GX810
NEXIQ USB-Link NEXIQ USB-Link
NEXIQ USB-Link: The Ultimate Diagnostic Tool for Automotive Professionals
VIDBOX Driver VIDBOX Driver
Revolutionize Your Video Capturing with VIDBOX Driver
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Worksheet Go! 1.8.4

Worksheet Go! serves as an interactive extension to the Worksheet Crafter, enabling educators to deploy their self-created worksheets on Android tablets for enhanced student engagement.

Text4baby: Pregnant & New Moms 5.1.0.17

The Text4baby service offers valuable support for expectant mothers and new parents, providing evidence-based information recommended by healthcare professionals.

LITE Taxi - tanie przejazdy 4.4.2

LITE Taxi – Affordable Rides LITE Taxi is a ride-hailing application designed to provide budget-friendly transportation options in Białystok, Warsaw, Kraków, and Gdańsk.

Spottd 1.0.77

This platform offers an extensive overview of the most interesting and rare automobiles within the country. It enables users to research and uncover comprehensive technical details for each vehicle.

i Khedut 2.8.0

The ikhedut Portal Gujarat application offers users access to a range of official agricultural and land-related information, including subsidy schemes, live environmental data, land health records, market prices across Gujarat, rural …

tech12 חדשות הייטק וסטארטאפים 2.0

Tech12 is a platform dedicated to providing comprehensive coverage of the high-tech industry, featuring up-to-date news, detailed reports, expert analyses, and insightful commentary from Israel's leading technology journalists.