Kai - Your wellness companion 1.4.1

Kai - Your wellness companion 1.4.1

Kai.ai Inc. – Freeware – iOS
aus 196 Bewertungen
Neueste Version
1.4.1
Sicher
image/svg+xml VERY GOOD User Rating

Kai is an AI-powered personal wellness coach available on popular messenger apps. It serves as a personal mentor, offering support for a range of psychological stressors such as anxiety, depression, and sleeping disorders. Through the integration of wellness tools, techniques, and exercises, Kai follows the principles of the Acceptance Commitment Therapy (ACT) model.

In your journey towards personal growth and transformation, Kai acts as a mirror and coach, guiding you based on your unique goals. By investing your time in Kai, you are able to develop a deeper understanding of yourself and shape your identity according to your aspirations.

Utilizing scientifically proven tools, Kai assists users in establishing self-care and wellness practices as regular habits. The aim is to lead a happier and more fulfilling life.

The Kai companion app offers a variety of features:

  • Reviewing and editing journal entries
  • Tracking progress
  • Viewing achievements
  • Customizing practice schedules and preferences

And much more...

Terms of use: https://kai.ai/terms/

Übersicht

Kai - Your wellness companion ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Kai.ai Inc. entwickelt wird.

Die neueste Version von Kai - Your wellness companion ist 1.4.1, veröffentlicht am 07.03.2024. Die erste Version wurde unserer Datenbank am 29.11.2023 hinzugefügt.

Kai - Your wellness companion läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Kai - Your wellness companion eine Bewertung von 4 von 5 Sternen gegeben.

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