Kai is an AI-powered personal wellness coach available on popular messenger apps. It serves as a personal mentor, offering support for a range of psychological stressors such as anxiety, depression, and sleeping disorders. Through the integration of wellness tools, techniques, and exercises, Kai follows the principles of the Acceptance Commitment Therapy (ACT) model.
In your journey towards personal growth and transformation, Kai acts as a mirror and coach, guiding you based on your unique goals. By investing your time in Kai, you are able to develop a deeper understanding of yourself and shape your identity according to your aspirations.
Utilizing scientifically proven tools, Kai assists users in establishing self-care and wellness practices as regular habits. The aim is to lead a happier and more fulfilling life.
The Kai companion app offers a variety of features:
- Reviewing and editing journal entries
- Tracking progress
- Viewing achievements
- Customizing practice schedules and preferences
And much more...
Terms of use: https://kai.ai/terms/
Översikt
Kai - Your wellness companion är en Freeware programvara i den kategorin Home & Hobby utvecklats av Kai.ai Inc..
Den senaste versionen av Kai - Your wellness companion är 1.4.1, släppt på 2024-03-07. Det lades ursprungligen till vår databas på 2023-11-29.
Kai - Your wellness companion körs på följande operativsystem: iOS.
Användare av Kai - Your wellness companion gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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